When you wake up with a stiff back or sore joints, the whole day seems uptight. Poor sleep posture is a culprit for many people, and not necessarily an injury or a condition.
When you wake up with a stiff back or sore joints, the whole day seems uptight. Poor sleep posture is a culprit for many people, and not necessarily an injury or a condition.
Pain can be debilitating, affecting your ability to work, exercise, and enjoy life. Whether it's chronic pain from arthritis, migraines, or muscle injuries, finding the right treatment is essential. While some types of